Tuesday, 11 November 2014

Slow Roasted Sabbath Chicken Dinner

We all know what it's like, we wake up on Sunday morning, rush around getting ourselves and the children ready for Church, then after Church come home to start cooking dinner, kids screaming, tempers rising and all of a sudden all that nice spiritual feeling is leaving us. We all just want to come home and have dinner ready. Well I have the perfect solution, I present, THE SLOW ROASTED SABBATH CHICKEN DINNER, [enter ta-da here]. This meal isn't just for Sundays but for any day of the week, you can prepare the day before hand and just pop in the oven on the day. It is simple, easy and can be done on a small budget.

Sunday Dinner for me as a child was a highlight, it had Yorkshire Puddings, Gravy, Vegetables, Roast Potatoes and of course, Roasted Meat. As my family wasn't all that well off, we ate a lot of Roast Chicken with the dark meat for us children and the white for my parents. It was always very tasty and I remember my mother in the kitchen for hours and then when I was old enough, helping with it.


First we will start with the chicken itself:-

1 1.5kg whole chicken
1 lemon, halved
1 tsp thyme
1 tsp aromatic salt
1 tsp oregano
50g butter, softened

Preheat your oven to 125oC. Mix the herbs and salt with the butter. Squeeze half the lemon over the chicken, rub in all the butter everywhere. Squeeze the other half into the cavity and put in the two halves. Cover with tinfoil, make sure it is completely sealed. Put into the oven for 4 hours. Remove the foil and increase heat to 225oC and place for a further 30 minutes (if making Roast potatoes, see below, add now). Take out and serve.

For the Roast Potatoes:-

1 kg potatoes, peeled and halved
4 tbsp vegetable oil
1 tbsp paprika
1 tbsp flour
Salt and Pepper

Boil your potatoes in a large pan. They should take around 5-10 minutes, they should be par boiled (hard but soft enough to stick a knife in), strain into a colander. You can do this the day before, put them in the fridge overnight. Now put them in an oven dish and sprinkle the flour, paprika and seasoning over them, mix till coated then pour over the oil, mix again until all fully coated. Put into the oven with the chicken. When the chicken comes out, turn them and put them in for another 15 minutes.

Serve it with vegetables and Gravy. I love spiced carrot and turnip mash, Broccoli and Cauliflower but you can put anything. They also go great with Yorkshire puddings.


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