Karjalanpaisti, Karelian Hot Pot A National Dish from Refugees.

Karelian Hot Pot (or Stew) is considered the national dish of Finland but its popularity throughout Finland is a recent occurrence. 75 years ago Finland was plunged into a war that it didn't want, the Soviet Union invaded with over 750,000 troops and all that Finland could do was send 250,000 young men, with antiqued equipment to stand against the Red Bear. After a valiant defence which saw the Soviet Union stalled on every front, peace negotiations managed to end the war. However, despite all that Finland did, it lost 11% of its territory and 30% of its economy. The territory was mainly the eastern region of Karelia and given the choice, the Finnish citizens decided to pack up and move away from the Russia areas leaving a ghost region. This caused the biggest refugee crisis that Finland has seen. With the move, the Karelians brought with them many things, like food, music and history.

One such dish, and the most recognised alongside Karelian Pastries, is the Karelian Hot Pot. This dish arose as a festive meal due to the scarceness of meat. It is another dish that exemplifies the simpleness but wholesome tastiness of Finnish foods. It traditionally uses bits of beef and pork cooked in water, black peppercorns and salt. However, nowadays, it is usually seen with added ingredients like allspice, carrots and onion. It is so quick to prepare and is just braised in a iron pot in the oven.

This is a great dish for those with little time, like on Sundays.

So for a nice feeding of 4/5 people you will want to have:-

250g stewing beef, cut into 1" pieces
250g stewing pork, cut into 1" pieces (alternatively you can use just 500g of beef or pork)
1 large onion, sliced
2 carrots, sliced
1tsp salt
1tsp black peppercorns
1tsp allspice
2 bay leaves
250ml beef stock
500ml water

Preheat your oven to 150C. Brown your meat in the iron pot over a medium heat, take out the meat and set aside. Now add a little bit of oil to the pot and add the onions, cook for 30 seconds, add the carrots and meat, salt, peppercorns, all spice and bay leaves. Stir until all mixed and add the stock and water. Cover with a lid and place in oven for 3 and a half hours.

You can also turn it down to 125C and cook for 5 and a half hours.

It is normally served with mash potato and lingonberry jam.

So go on, give it a try, this is a perfect dish for Sundays as you can make it all up the day before and just pop in oven before you head out to church.